If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn`t ask me, I`d still have to say it.
George F. Burns
Mere longevity is a good thing for those who watch Life from the side lines. For those who play the game, an hour may be a year, a single day`s work an achievement for eternity.
Helen Hayes
A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried.
Garson Kanin