I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.
I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it`s doing nothing to actually replace the hormones you have lost. Without our hormones we die.
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.