Three big plays and that was all they got. We talk about it every week, but they keep happening. We have not played four quarters yet. I would like to because I think we could play with some people. We moved the ball and are getting better. It is a matter...
They`re probably going about two-to-one over the treadmills right now. Less stress on the joints. And most of them have the upper-body movement, too. You`re constantly twisting the waistline, which can`t hurt.
I`m not a big proponent of equipment, ... If I was going to put together a home studio for myself, I`d probably have dumbbells, a bench, a stability ball, bands, and something to help with balance and core strength.