When you have a tough loss, go through it and agonize. I had one loss that I still want to change, but at the same time I realize it is an important part of who I am.
Unfortunately, there are so many people who live their whole life in a place that is safe and protected and simple and they don`t really have that strength inside to fly.
When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.
